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Resources

Weston A Price Foundation

The Weston A. Price Foundation (WAPF) is your source for accurate information on nutrition and health, always aiming to provide the scientific validation of ancestral ways of eating.

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GAPS Protocol

The GAPS diet is designed to reduce inflammation, support the gut lining, and restore microbial diversity through dietary intervention and detoxification.

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Raw Milk Locator

An online generator to locate raw milk suppliers based on your zip code.

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The Root Cause Protocol

The RCP works by restoring balance to the key minerals – magnesium, copper and iron – that must work together in order to optimize energy and increase vitality. Visit their website to download the free handbook.

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Walnut Street Market - Cookeville

This local farmers market turned brick and mortar shop is our go-to source for organic produce and pasture raised meat and dairy products.

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Meg's Bread - Cookeville

"We source high quality and unprocessed flours, ferment them slowly using our sourdough culture, then bake to perfection into a more gut-friendly and nutritious loaf than the industrial equivalent. The pies and pastries feature Appalachian-grown wheat from a regional mill, and seasonal produce."

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