top of page

Resources
GAPS Protocol
The GAPS diet is designed to reduce inflammation, support the gut lining, and restore microbial diversity through dietary intervention and detoxification.

Meg's Bread - Cookeville
"We source high quality and unprocessed flours, ferment them slowly using our sourdough culture, then bake to perfection into a more gut-friendly and nutritious loaf than the industrial equivalent. The pies and pastries feature Appalachian-grown wheat from a regional mill, and seasonal produce."

bottom of page